​Your first appointment (90 minutes to 2 hours) is a time for me to get to know you and the details of your health. This comprehensive interview will help me choose the best remedy for your constitution while we also establish the desired outcome. The notes I take will serve as a baseline to measure against in subsequent follow-ups.  I will recommend a remedy that best fits your symptoms at the appointment or shortly afterwards. I may include some supporting cell salts, or gemmotherapy (plant tinctures,) along with this recommendation. ​Subsequent follow ups will be a time to check in and go over changes in symptoms. It is important to continue to follow up to see if changes need to be made with the remedy, or dosage. Follow ups will usually be at 6 weeks, but depending on the case some follow ups will be at longer intervals. It is also a time to make adjustments or change remedies. Mental, emotional and physical changes are all part of the healing process. Homeopathic remedies can be used safely alongside conventional treatment. Homeopathy is not a replacement for conventional medical diagnosis and check ups.